Hands up who has an FA Cup hangover?! Well the Highbury and Heels squad are on deck with a Cup cure. We dissect the worst game of the season so far and bring in the ref to discuss the double-kick in the head from Nottingham Forest. There’s a Theo rant, a little Snog Marry Avoid and another classic How May I Assist You. Grab a Carabao cuppa and have a listen!